Breaking the Cycle of Negativity

I am often asked, are you always this positive? Yes. I am. I think I was born this way. So having said that, I believe that there is an inherent disposition to positivity and to negativity. The question becomes, how do we become less negative? Here are some tips:

• Make a commitment to be more positive

• Focus on the good, not the bad

• Positive affirmations are key to positive thinking

• Accept the situation for exactly what it is, nothing more, nothing less

• Surround yourself with positive people​​​​​​​

• Change your perspective on how you view things

• Look for gratitude. When we are thankful, it’s hard to be negative

What are some ways you stay positive?

Be kind to yourself and others always

XX

Dawn